Itascatur.org logo~ Ski, bike and run club in Park Rapids, MN Facebook logo

Newsletter subscription:

Advance notice of upcoming events sponsored by Itascatur


Email Address:


Refresh Image
Code:

Headwaters 100


The Headwaters 100 ride will be held Saturday, September 26, 2015.

Headwaters 100 bike ride Park Rapids, MN

Refreshments are included in registration. Food and Beverage stops will be located along the course. Facilities will be located at start, food stops, and finish line.

Prices

Please note price changes this year.
Also, no t-shirts are included with registrations 9/21 - 9/26.

Route map

Rules of the Road

Itascatur asks that you follow the rules of the road when cycling. Minnesota law gives bicyclists the same rights and privileges as drivers of other vehicles. Cyclists must be familiar with and obey all traffic laws applying to using the road.
Highlights of the law:

For the full text of Minnesota Bicycle Traffic laws, please visit Revisor.mn.gov - 2014 Bicycle Statutes.

Frequently Asked Questions

FAQ image linkWe've compiled a list of the most frequently asked questions here: Headwaters 100 FAQ.

Registration will be open soon, watch this space or our Facebook group for more information.

Headwaters 100 bike ride Park Rapids, MN
Headwaters 100 bike ride in Park Rapids, MN

Click here to view the Headwaters 100 slideshow! The slideshow features music from one of our past food-stop entertainers, dancing Light. We're very excited to share everything we love about the Headwaters 100 with you!

'New' graphic Itascatur's favorite rides!

Check out Itascatur's favorite rides- a list of our favorite getaways around our neck of the woods- and lakes! Itascatur has mapped some of their most-traveled routes at Map My Ride and we would like to share them with you. Map My Ride gives details of the ride as well- difficulty, elevation, distance, etc. You can also download an app to your iPhone, Blackberry or Android phone so you can take advantage of Map My Ride on the go. Click here to see Itascatur's favorite rides!

Thank you!

Itascatur wants to thank you, our riders, for making 2014 another great year for the Headwaters 100 ride! We had some fantastic weather for riding.

This year we had 574 from 10 states and Canada.

  • 307 riders chose the 100 mile route
  • 112 chose the 75 mile route
  • 155 rode the 45 mile route

Way to go!

'New' graphic Headwaters 100 Training Guide

Written by Neil King of Up North Athletics. Click on the links to download a printable .pdf file to assist in your training.

Riding plan (.pdf, 20kb)

Ride details (.pdf, 20kb)

Training tips (.pdf, 20kb)

Headwaters 100 2015!

Save the date! September 26, 2015 will be the date of the next Headwaters 100. Watch this space for registration information!